Class schedule for Aug 29 to Sep 5, 2010
SUNMONTUEWEDTHUFRISATSUN
6:00   Joseph Todd Stefanie T. Wancy Roxana    
7:00 Mimi           Wancy Mimi
8:00 Stefanie T. Sara Luna Wancy Wancy Loretta Roxana Jerome Roxana
9:00 Mimi           Wancy Mimi
9:30   Ellena Amy T Joseph Wancy Jerome    
10:00 Stefanie T.           Brad Roxana
11:00                
12:15 Moni Ellena Ellena Wancy Amy T Jerome Stefanie T. Stefanie T.
3:15 Dale Wancy Sara Luna Alison Roxana Joseph Dale Dale
4:15 Todd Alison Todd Sara Luna Alison Todd Stefanie T. Todd
5:15 Dale Wancy Tanya Gaby Brad Joseph Dale Dale
6:15 Todd Leslie Brad Marcus Marcus Cancelled   Cancelled
7:15   Onkar H Tanya Gaby Onkar H Cancelled   Cancelled
8:15   Leslie Mimi Marcus Marcus      
Aug 29Aug 30Aug 31Sep 01Sep 02Sep 03Sep 04Sep 05
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Coming to class:

  • Arrive 15 minutes before class start time to sign in. No one will be admitted to class late.
  • Come on an empty stomach, and well-hydrated. In other words, eat no later than 2 hours before class, but drink plenty of water throughout the day.
  • Wear light gym clothes, but bring others for after class, since you will be sweating a lot.
  • Bring or rent/buy from our front desk:
    • Bottled water
    • Towels
    • Yoga mat
  • Be prepared to stay in the room for the entire 90 minutes. Except in emergencies, no one will be allowed to leave class early, as this disrupts the flow and morale of the whole class.
  • For more information on Bikram’s Yoga, read the About and FAQ sections.